First you should know, according to health experts, that one has only about a 25% chance of conceiving each month. So stop being worried about pregnancy because it'll make conceiving much more difficult for you. If you have been trying for long, join support groups for those with fertility issues or do some exercises such as yoga to reduce or remove the stress. By following these helpful tips you can become pregnant naturally and quickly.
Tip #1
Your health will have a positive or negative effect on getting pregnant. Get a physical examination when you plan trying to have a baby in order to ensure that you are in good health conditions. Keep you fit and control your weight at an acceptable level. That means you have a right hormone level which can help improve your chance of conceiving naturally. In order to ensure that the amount of sperm released is sufficient enough, your partner should also take some precautions such as avoiding tight fitting underpants, and avoiding too many hot baths or showers. Your efforts can increase the chances of conceiving.
Tip # 2
it is very important to learn your menstrual cycle. This may change from month to month, and the best way to do so is by monitoring waking body temperature which will predict the ovulation time. Now there are ovulation kits available that can be purchased which let you to observe when ovulation is taking place, allowing you to determine when the time is right.
Another thing you must know is that sperms can live for up to 5 days inside a woman, while the egg lasts for only 12 - 24 hours. It implies that the sperm should be ready for the egg before ovulation. Several days before ovulation and during the day of ovulation, you and your partner make love at times and then you'll greatly increase your chance of becoming pregnant..
Tip #3
The best sexual position can help the sperms swim up the vagina and get a faster and effective conception. Some of these positions include missionary and side by side positions. Avoid those positions such as sitting, standing or with women on top. Placing a pillow beneath your heap during intercourse and lying for 10-15 minutes with elevated hip positions after ejaculation will allow the sperm additional time to get to the egg swiftly.
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