-Understand ovulation cycle. You know when you last have menstruation. The first day that you have period should be the first day of the cycle. Then the fourteenth day of the cycle is when the ovulation happens. You can have sexual intercourse at two or three days before this day to enhance the chance of having a baby. This is for consistent 28 days cycle. If your cycles are longer or not consistent, you can subtract 18 from the number of days in your shortest cycle. When you begin to have period, count ahead at the number you got from your subtraction. That should be the possible time of your ovulation.
-Notice vaginal mucus. During your ovulation time, there will be an increase in clear and slippery vaginal secretions. After ovulation when you have slim chance of pregnancy, the secretions become cloudy, sticky or disappear entirely.
-Watch your basal body temperature. You will have higher temperature in your ovulation day. The increase is around one degree. You will be most fertile two or three days before your temperature rises. Normally, the high temperature should remain steady for three days.
-Use ovulation predictor kits. You can buy this over-the-counter kit from the drugstore. It tests your urine for the surge of hormones before the ovulation time. For the sake of accuracy, please follow the product instruction carefully.
-Have sex more frequently. If you can sleep with your partner or spouse at least twice or three times a week, your chance of having a baby is higher.
-Keep yourself healthy. Healthy body and healthy mind help fertility. You and your partner should practice healthy eating and lifestyle. It will enhance your chance of success in getting pregnant.
Many women want to know how to get pregnant naturally. This article gives you some tips to help you understand how to do that without going for the help from doctor.
