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Great tips to get pregnant quickly

Pregnancy and get a descent is a great hope as husband and wife, especially for those who just got married. The presence of a baby in the family life adds to the atmosphere complete. Moment when the pregnancy test showed positive results, is a highly appriatiated moment by the couple for those who crave the presence of the next generation family.

But sometimes, hopes will get the pregnancy was lost when the pregnancy has been waiting for has not come. Stress and despair prevalent in couples who have long been waiting for. Sometimes these conditions make a family a lot of disharmony and eventually divorce because of this case. Actually a lot of cases that cause difficulties a couple to get offspring, either because of disease, hormonal disorders, reproductive system disorders, or various other things, of course this needs to be done further investigation and treatment to overcome them. But there are times when a couple is difficult to quickly get pregnant due to a lack of basic knowledge about pregnancy, so pregnancy is not expected to come as well.

Here are some tips that can be done for the couple in order to quickly get pregnant :


Praying To The Almighty
Man is only able to plan and seek, while the Lord will decide everything. Therefore equip your business with a prayer to Him, that blessed gift of pregnancy as soon as possible. Prayer is so powerful, capable of realizing the impossible becomes possible. So, pray!


Check with your health condition
The first thing to do is to conduct a medical examination that includes your own health, about your reproductive system, fertility rates and other matters to the experts. Consult this case both husband and wife. This is of capital importance for the occurrence of pregnancy and to be known by the couple, because if there is a constraint on the matter, of course, needed further care and treatment and not just tips. If the following conditions was examined and declared healthy you and your partner, then it might be useful next tips and you can do.

 
Implementing a Healthy Lifestyle
Another thing that is important is a healthy lifestyle. Here's what you should take:
If by chance you or your husband's a smoker, you should stop smoking. drinking habits as well as alkhohol. drink alcohol in any way lessening the chance of pregnancy by up to 50%


Ensure Your Weight Not Less / No More (ideal) because the weight is less / more than could complicate the conception, also becomes a problem when you're pregnant. As for men, being underweight can reduce sperm formation.


Diligent exercise, thus the condition of your body always fit and in the process of fertilization would be greater there.


Nutritious Balanced Diet foods loaded in nutrients necessary for healthy pregnancies later.


Know Your Fertile Period
Fertile period is characterized by a significant increase in luteinizing hormone just before ovulation (release of eggs from the ovaries). LH rise will push out the egg from the ovary into the fallopian tubes. In the fallopian tubes can occur fertilization by sperm. Times is called the fertile period, when the egg is there and ready to be fertilized. Egg in the fallopian tube for about 3-4 days, but only until the age of 2 days is best for fertilization, after the death.


Drink Vitamin

To get pregnant fast, the consumption of foods containing vitamins and substances needed for fertility is very important for you and your partner. Vitamin C, one of them, can improve sperm quality. Consume 1000 mg and 10 mcg of vitamin D or vitamin E can increase the fertility of men and women. And women who take folic acid have a better chance of pregnancy than those who do not consume them. Folic acid also plays an important role in the formation of the brain of the fetus the tube later.


 

1 komentar:

Unknown mengatakan... on 3 Januari 2015 pukul 15.05

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